top of page

Program Schedules and Templates

Plan for Success

Energy Never Stops LLC Combat Series Schedule p.21024_1.jpg
Energy Never Stops LLC Combat Series Schedule p.11024_1.jpg
Energy Never Stops LLC Combat Series Schedule p.21024_1.jpg
0001.jpg
Energy Never Stops LLC 2 Min Chall Schedule 1-3 template.jpg

​

Energy Never Stops LLC 2 Min Chall Schedule blank template.jpg
Energy Never Stops LLC 2min Challenge sample sched temp 1024_1.jpg
0001.jpg
PXL_20221011_132626790_edited_edited.jpg

ERNEST N. SPURLOCK —
NAFC CERTIFIED FITNESS TRAINER

Ernest has been my personal trainer for over a year now.  I value his fitness and nutritional knowledge and expertise, along with his passion for what he does.  Ernest is a true asset to Gold's Gym.  He is not only a great trainer but also a great person who genuinely cares about his clients' well being and goals.  From our individual session to his group classes, Ernest incorporates a variety of exercises that have continued to make me stronger.  If I set a goal and am serious about it Ernest will help me achieve it.  Who knew I could do an 8 minute wall squat? Ernest did and I did it! He helped me train for my first ...    

Jen M.

​

I have been training with Ernest for two years. I have never felt so strong and connected to my body! Fitness and combat training helps me clear my mind, focus on increasing my energy, and pushes me to do things I never thought I would be physically able to do...

​

Shira P.

​


Ernest is the absolute best trainer I have ever had. When I first started working with Ernest, I was out of shape and overweight. With his help, I was able to drop almost 40 pounds. Not only did I lose weight, but he helped me to improve in overall strength and toning to give me body I wanted. I left Wisconsin in the greatest shape of my life! Since then, I have tried staying in shape on my own, which wasn't working. I called Ernest and ...  

​

Kendall S.

Stay Tuned

Subscribe Now and Get Access to Exclusive Workouts and Tips

Thanks for submitting!

© 2022 by ENS, LLC

bottom of page